Kornilutik's Journal, 17 Apr 15

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Weigh In record (no journal entry) for 17 April 2015

71.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:

1102 kcal

Fat: 3.95g | Prot: 9.63g | Carbs: 281.69g. Breakfast: Сушеные Яблоки. Lunch: Печеное Яблоко. Dinner: Яблоко Голден. Snacks/Other: Сыробогатов Сыр Легкий 17%, Куриный Бульон. more...

2161 kcal

Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Kornilutik's Weight History

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Kornilutik's Journal, 17 Apr 15

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Kornilutik's Weight History