Weigh In record (no journal entry) for 07 January 2023
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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770 kcal
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Fat: 30.80g | Prot: 12.60g | Carbs: 117.80g.
Breakfast: Indomie Mi Goreng Rasa Sambal Rica-Rica. Lunch: Kraft Ritz Sandwich Crackers. Dinner: Sunpride Banana, Sunpride Banana. more...
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Gaining 0.2 kg a Week
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Iftitah Amalia's Weight History
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