tamzin79's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
114.8 kg Lost so far: 11 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
1827 kcal Fat: 136.69g | Prot: 95.44g | Carbs: 55.36g.   Breakfast: Scrambled Egg, Butter (Salted), Coffee with Skim Milk. Lunch: HFG hfg brownie, Beef Steak, Tomatoes, Hormel Genoa Salami, Edam Cheese. Dinner: road trip muffins, Butter (Salted). more...
Losing 2.1 kg a Week

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Comments 
haha finally blimin colour change!! I was so over red!! 
16 Apr 15 by member: tamzin79

     
 

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tamzin79's Weight History


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