Weigh In record (no journal entry) for 07 January 2023
|
54.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
977 kcal
|
Fat: 52.30g | Prot: 13.08g | Carbs: 115.80g.
Breakfast: Антонов Двор Торт Фруктовый со Сливками, Green Milk Напиток из Фундука на Рисовой Основе. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|