soledadluz's Journal, 07 Jan 23

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Weigh In record (no journal entry) for 07 January 2023

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:

1265 kcal

Fat: 45.63g | Prot: 54.58g | Carbs: 161.39g. Breakfast: Yogurísimo Yogurt Bebible. Lunch: Tomate Relleno. Dinner: Agua, Tarta de Atun. Snacks/Other: Arrocitas Galletas de Arroz. more...

1677 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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soledadluz's Journal, 07 Jan 23

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soledadluz's Weight History