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View Diet Calendar, 06 January 2023:
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1004 kcal
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Fat: 19.45g | Prot: 83.26g | Carbs: 135.14g.
Breakfast: Manzanas Rojas Deliciosas. Lunch: La Serenísima Yogur Firme Light, Cereal de Avena (Instantánea y Seco, Fortificado), Banana, Manzanas Rojas Deliciosas, ENA Whey Protein (30g). Dinner: Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Brócoli, Huevo, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Tomates. Snacks/Other: Manzanas Rojas Deliciosas, Café, Manfrey Leche Parcialmente Descremada. more...
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1967 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 13 minutes, Weight Training (moderate) - 32 minutes, Sleeping - 5 hours, Resting - 17 hours and 15 minutes. more...
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leisamhinny's Weight History
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