No much change..
|
87.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
2292 kcal
|
Fat: 64.55g | Prot: 112.50g | Carbs: 306.07g.
Breakfast: Vita Coco Coconut Water, Chennai Caters Dosa Batter, Poached Egg. Lunch: Chicken Biryani. Dinner: Clif Bar Builders Protein Chocolate Peanut Butter. Snacks/Other: The Good Bean Roasted Chickpea Snacks, Walnuts, Tribal Gatherings - Butter Milk, Cabbage Soup. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilot_Kodi's Weight History
|