Weigh In record (no journal entry) for 16 April 2015
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 18.72g | Prot: 166.65g | Carbs: 46.85g.
Breakfast: Aia Aequilibrium Petto di Tacchino al Forno, Esselunga Latte Scremato. Lunch: Enervit 100% Whey Protein, Aia Albume d'uovo, Fage Fruyo Vaniglia, Petto di Pollo, Carne. Dinner: Cheesecake al cacao Dukan, Fesa di Tacchino. Snacks/Other: Cheesecake al cacao Dukan. more...
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2370 kcal
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Exercise:
ccc - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Sitting - 9 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Marikapartenopea's Weight History
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