Weigh In record (no journal entry) for 06 January 2023
|
50.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
2320 kcal
|
Fat: 127.86g | Prot: 59.46g | Carbs: 258.14g.
Breakfast: Biscotto. Lunch: Zucca Cotta, Carote Bollite, Sapori Plin Al Gusto Di Tartufo. Dinner: Patatine al Gusto Barbecue, Piadina, Mozzarella di Bufala. Snacks/Other: Latte Parzialmente Scremato, Torta Meringata al Limone. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|