Weigh In record (no journal entry) for 06 January 2023
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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534 kcal
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Fat: 18.83g | Prot: 15.70g | Carbs: 76.55g.
Breakfast: Грецкие Орехи, Масло Подсолнечное, Куриный Бульон, La Pasta Макароны с Твердых Сортов Пшеницы. more...
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Losing 0.1 kg a Week
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martame1's Weight History
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