Weigh In record (no journal entry) for 05 January 2023
|
108.2 kg
Lost so far: 16.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1336 kcal
|
Fat: 53.55g | Prot: 81.00g | Carbs: 131.57g.
Breakfast: La Paulina Queso Danbo, Paladini Jamón Cocido, Lactal Pan Salvado, Mate. Lunch: Paladini Jamón Cocido, La Paulina Queso Danbo, Huevo, Lactal Pan Salvado. Dinner: Green Life Medallón Arvejas y Brócoli, Paladini Jamón Cocido. Snacks/Other: Mate, Queso Feta, Dos Hermanos Galletas de Arroz con Sal. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|