Weigh In record (no journal entry) for 06 January 2023
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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4 kcal
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Fat: 0.01g | Prot: 0.10g | Carbs: 0.76g.
Snacks/Other: Tepung Terigu Putih (Semua Keperluan). more...
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Losing 1.1 kg a Week
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