Weigh In record (no journal entry) for 05 January 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1608 kcal
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Fat: 95.90g | Prot: 118.44g | Carbs: 65.00g.
Breakfast: Vegetalistos Espinaca Baby, Los Volcanes Queso Panela, Aguacate, Pan Integral. Lunch: Sopa de Tortilla, Carne de Res, Carne, Carne de Cerdo. Dinner: Nature's Heart Leche de Avena y Linaza sin Azúcar . more...
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Losing 2.1 kg a Week
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fralan10's Weight History
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