Weigh In record (no journal entry) for 05 January 2023
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83 kg
Lost so far: 67 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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506 kcal
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Fat: 3.25g | Prot: 48.56g | Carbs: 76.77g.
Lunch: Chá (Infusão), Ameixa Seca, Sadia Filezinho de Frango, Ameixa Seca, Sadia Filezinho de Frango. Dinner: Chá (Infusão), Chá (Infusão). Snacks/Other: Ameixa Seca, Jandira Ameixa Seca com Caroço, Ameixa Seca. more...
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Gaining 0.0 kg a Week
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baiana41's Weight History
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