Weigh In record (no journal entry) for 05 January 2023
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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277 kcal
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Fat: 17.80g | Prot: 21.47g | Carbs: 10.72g.
Breakfast: Меридиан Форель Слабосолёная, Сваренное Вкрутую Яйцо, Сметана , Салат Айсберг, Выборжец Томаты Черри Желтые. more...
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Gaining 0.1 kg a Week
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TempValsa's Weight History
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