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I got a fit bit for Christmas and no wonder I was so tired the last couple times I tried to lose weight, I was burning 900+ more calories a day than I was eating…
View Diet Calendar, 05 January 2023:
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1959 kcal
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Fat: 84.22g | Prot: 40.06g | Carbs: 274.43g.
Breakfast: Pirouline Chocolate Hazelnut Cream Filled Wafers, Silk Almond Unsweetened Vanilla, Oranges . Lunch: Kelsey's Four Cheese Spinach Dip (without Pita), Scalloped Potato. Dinner: Green String Beans, Butternut Winter Squash , Costco Broccoli Salad. Snacks/Other: Truffles, Carnaby Sweet Cherry Sours, G.H. Cretors Chicago Mix Popcorn, A&W Restaurant Root Beer (Can). more...
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 Comments
Fitness trackers are handy tools, I had one for years, but don't use it anymore. it was good for sleep, some heart tracking, and steps (sort of, it tracks high). I think they are great for anyone starting a fitness journey. I find calorie trackers (here) and having a physical activity you enjoy the most important thing. Fitbit has a calorie tracker, and it was getting much better as years went by and the collective data base grew, making it a solid tool for sure. Ultimately after 5 years with it and following the guidance it gave me, I managed to stay overweight the entire run. 😀
05 Jan 23 by member: DarkKnight73
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corinna%'s Weight History
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