Weigh In record (no journal entry) for 05 January 2023
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102.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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407 kcal
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Fat: 23.20g | Prot: 16.05g | Carbs: 32.10g.
Breakfast: Sprengel Edelste Pralinen, Berchtesgadener Land Frische Bergbauern Milch, Sprengel Edelste Pralinen. more...
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Gaining 0.7 kg a Week
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Hildegard1966's Weight History
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