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Champiñones, queso panela, cebolla, jitomate y 2 tortillas de maiz Aprox. 400 calorias para una dieta de 1800 acompañado de trote de 25 min y 30 min de pesas.
View Diet Calendar, 04 January 2023:
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1812 kcal
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Fat: 66.57g | Prot: 88.43g | Carbs: 232.60g.
Breakfast: Leche al 2% de Grasa, Canela, Hojuelas de Avena, Manzana Verde. Elevenses: Fresas. Lunch: Lechuga, Aguacate, Carne de Res, Tortillas de Maíz, Zumo de Limón, Cebollas, Zanahoria, Papa. Afternoon Tea: Peras. Tea: Uva, HEB Rosca de Reyes. Dinner: Champiñones (Drenados, Enlatados), Queso Fresco, Aceite Vegetal, Jitomate, Cebollas. more...
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2211 kcal
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Exercise:
Weight Training (moderate) - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
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karura.nya's Weight History
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