fitB0tLady's Journal, 04 Jan 23

Smothered Baked Chicken with Mixed Vegetables, Homemade Carribean Stuffing, Scoop of Sauerkraut, and a Spinach Onion Balsamic Vinegar Salad

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1480 kcal

Fat: 72.45g | Prot: 103.33g | Carbs: 100.31g.   Lunch: Black Diamond Old Cheddar Cheese, Kuhne Sauerkraut, Compliments Balsamic Vinegar, Spinach , Oat Milk, Tomato Soup (Canned, Condensed), Roasted Broiled or Baked Chicken Breast, No Name Frozen Mixed Vegetables, Cooked Carrots (from Fresh), Cooked Celery (Fat Not Added in Cooking), Butter , Toasted Whole Wheat Bread . more...

3239 kcal

Exercise: Garmin - 24 hours. more...