Weigh In record (no journal entry) for 04 January 2023
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57.9 kg
Lost so far: 12.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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933 kcal
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Fat: 37.22g | Prot: 61.51g | Carbs: 85.00g.
Breakfast: Milbona High Protein Peach-Orange. Lunch: Balocco Fibra&Gusto Cereali e Cioccolato, Il Viaggiator Goloso Speck Alto Adige Igp, Salatini, Aromatica Peperoni Rossi Arrostiti. Dinner: Vivo Meglio Gallette di Riso, Piselli Cotti (in Scatola), Surgenuin Seppie in Umido. more...
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Losing 0.7 kg a Week
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Ilenia2022's Weight History
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