Weigh In record (no journal entry) for 15 April 2015
|
56 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 8.73g | Prot: 21.04g | Carbs: 215.39g.
Breakfast: Cinnamon Sugar, Rice with Milk, Apples, Honey. Lunch: Carrots, Apples, Pears. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|