Weigh In record (no journal entry) for 04 January 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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737 kcal
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Fat: 29.45g | Prot: 31.42g | Carbs: 89.00g.
Breakfast: Indomart Tempe Mendoan, Vegetable Soup (Home Recipe). Lunch: Indomie Hype Abis Seblak Hot Jeletot, Nescafe Cappuccino. more...
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Losing 0.1 kg a Week
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fannyanggraeni01's Weight History
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