fitB0tLady's Journal, 03 Jan 23

Post Strength Workout Meal - Ground Beef, Garlic Green Beans, Roasted Carrots with Italian Seasoning, a scoop of Sauerkraut and drizzle of Siracha

View Diet Calendar, 03 January 2023:
1516 kcal Fat: 99.71g | Prot: 88.30g | Carbs: 78.32g.   Lunch: Black Diamond Old Cheddar Cheese, Cracker Barrel Medium Cheddar Cheese, Apples , Cracker Barrel Medium Cheddar Cheese, Kuhne Sauerkraut, Cooked Glazed Carrots (from Fresh), No Name Frozen Mixed Vegetables, Huy Fong Foods Sriracha Hot Chili Sauce, Butter (Salted) , Green String Beans, Ground Beef (90% Lean / 10% Fat) . Dinner: Peanut Butter, Whole Wheat Bread. more...
3133 kcal Exercise: Garmin - 24 hours. more...

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