Weigh In record (no journal entry) for 03 January 2023
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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570 kcal
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Fat: 29.99g | Prot: 10.94g | Carbs: 66.91g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Гречка Вареная. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Gaining 0.7 kg a Week
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Alexa bogysh's Weight History
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