Weigh In record (no journal entry) for 03 January 2023
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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972 kcal
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Fat: 12.35g | Prot: 97.80g | Carbs: 110.95g.
Breakfast: Pane tipo Rosetta, Perugina Cacao in Polvere, Terre d'Italia Miele di Melata, Latte Parzialmente Scremato. Lunch: Pane Comune, Patate al Forno, Tacchino Italiano Bocconcini di Fesa di Tacchino, Pasta al Pomodoro. Dinner: Petto di Pollo, Carne, Delizie del Sole Piselli Finissimi Surgelati . more...
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Gaining 0.1 kg a Week
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insane69x's Weight History
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