Weigh In record (no journal entry) for 29 December 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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510 kcal
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Fat: 25.74g | Prot: 47.69g | Carbs: 22.70g.
Breakfast: Яйцо Куриное, Корень Сельдерея, Грецкие Орехи, Grande Oliva Оливковое Масло, Морковь, Куриное Филе, Болгарский Перец, Брест-Литовск Сыр Легкий 35%. more...
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Gaining 1.1 kg a Week
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