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début WW
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74.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1020 kcal
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Fat: 53.03g | Prot: 72.69g | Carbs: 99.16g.
Breakfast: Jambon de Dinde, Marie Blachère Pain Nordique, Café, Carrefour Lait Demi Écrémé . Lunch: Marque Repère Fromage Blanc 0%, Auchan Banane, Carrefour Lentilles en Conserve, Amora Vinaigrette Légère , Courgette, Carottes, Fleury Michon Steak Haché de Poulet. Dinner: Clémentines, Marie Blachère Pain Nordique, Carrefour Champignons de Paris Émincés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. more...
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Gaining 0.2 kg a Week
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