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Bruna da Silva Paixao Casagrande
Journal
02 Jan 23
Bruna da Silva Paixao Casagrande's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
64.5 kg
Lost so far:
46 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
267 kcal
Fat: 3.86g | Prot: 3.13g | Carbs: 59.63g.
Breakfast:
Pamonha Doce.
more...
1707 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Bruna da Silva Paixao Casagrande's Weight History
View Complete History