Weigh In record (no journal entry) for 02 January 2023
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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596 kcal
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Fat: 22.57g | Prot: 44.66g | Carbs: 53.13g.
Lunch: Jeff de Bruges Chocolats, Yoplait Yop Vanille, Pain aux Céréales, Mayonnaise, Ketchup, Blanc de Poulet. more...
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Losing 3.5 kg a Week
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