Motivasiku sedang setipis tisu. Tolong dong 😭😭😭
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1156 kcal
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Fat: 32.07g | Prot: 43.35g | Carbs: 178.96g.
Breakfast: Ayam Rica-Rica, Lele Goreng, Nasi Goreng. Lunch: Telur Rebus, Ayam Rica-Rica, Nasi Putih. Dinner: Martabak Telur, Nasi Putih. Snacks/Other: Indofood Biskuit Sun Marie Kecil, Martabak Manis, Nanas, Pisang, Oreo Blackpink Oreo, Pisang. more...
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Gaining 1.3 kg a Week
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inazsavitri's Weight History
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