Weigh In record (no journal entry) for 01 January 2023
|
71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
928 kcal
|
Fat: 19.80g | Prot: 43.00g | Carbs: 148.73g.
Breakfast: Kaffee. Lunch: Döner Kebab. Dinner: Mandarine. Snacks/Other: Berliner, Banane. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|