Weigh In record (no journal entry) for 02 January 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1465 kcal
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Fat: 54.24g | Prot: 109.92g | Carbs: 135.49g.
Breakfast: Jean Pierre Französische Milchbrötchen, Milfina Frische Vollmilch 3,5% Fett, Ленивые Вареники ПП. Lunch: J. D. Gross Edelbitter 70%, Красное Яблоко, Красное Яблоко, Almare Norwegischer Räucherlachs, Sammy's Super Sandwich, Гречка Отварная, Филе в кляре жареное Марина Deutschland. more...
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Gaining 3.2 kg a Week
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maryna_nutrition's Weight History
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