Weigh In record (no journal entry) for 02 January 2023
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62 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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262 kcal
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Fat: 0.66g | Prot: 2.45g | Carbs: 69.15g.
Snacks/Other: Pisang Kepok. more...
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Losing 1.6 kg a Week
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retractable's Weight History
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