Weigh In record (no journal entry) for 01 January 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2023:
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2127 kcal
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Fat: 97.57g | Prot: 146.58g | Carbs: 169.88g.
Breakfast: Hashed Brown Potatoes, Fried Egg, Lactantia Salted Butter, Toasted Multigrain Bread. Lunch: Beatrice 2% Milk, Haviland Dark Chocolate Covered Thin Mints, Turkey Noodle Soup (Home Recipe). Dinner: Turkey Casserole, Smoked Honey Ham (Cooked). Snacks/Other: Doritos Sweet Chili Heat. more...
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2583 kcal
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Exercise:
Shoveling Snow - 20 minutes, Horseback Riding - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
Welcome to the FS Community! :)
01 Jan 23 by member: Liv Lite
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02 Jan 23 by member: Sideview
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02 Jan 23 by member: MichelleDN57
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Thanks everyone! I somehow gained 2 pounds overnight after being good, but guess it's best to weigh in every week or + interval!
02 Jan 23 by member: Rosalie Georgia
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remember weight flucuates everyday, don't let that get to you..I can vary by as much as 3 lbs, long as progress is steady don't let the bumps get you down
02 Jan 23 by member: MobileGoo
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A lot of people find they gain weight right before losing. Just keep drinking your water and doing your best! :)
04 Jan 23 by member: megan.caza
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Rosalie Georgia's Weight History
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