Weigh In record (no journal entry) for 01 January 2023
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46 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1194 kcal
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Fat: 49.09g | Prot: 67.05g | Carbs: 131.34g.
Breakfast: Uovo Sodo, Vivo Meglio Latte di Avena, Pama Mandorle Sgusciate. Lunch: Delizie del Sole Passata di Pomodoro, Lenticchie Cotte. Dinner: Uovo Sodo, Funghi Champignon, Fagiolini Bolliti. more...
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Losing 1.1 kg a Week
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Liz_Vegmama's Weight History
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