nancy5150's Journal, 03 Jul 11

starting a 4 week kick ass workout!!!!!

View Diet Calendar, 03 July 2011:
2657 kcal Fat: 148.85g | Prot: 115.81g | Carbs: 140.22g.   Breakfast: Regular Coffee, Sugar, Whole Milk. Lunch: Berry Almond Chicken Salad. Dinner: Ranch Dressing, Garden Salad, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Corona Extra. more...

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