Weigh In record (no journal entry) for 31 December 2022
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78.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1670 kcal
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Fat: 60.12g | Prot: 106.59g | Carbs: 101.76g.
Dinner: Putenbrust Fleisch, Freixenet Sekt, Merlot, Kartoffeln, Aldi Garnelen, Gut & Günstig Delikatess Rohschinken Würfel, REWE Feine Welt Datteln im Speckmantel, Stührk Nordseekrabben, Le Rustique Raclette l'originale. Snacks/Other: Weiss Herzen Sterne Brezeln, DM Sportness Eiweiß 50% Crispy-Stracciatella. more...
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Gaining 3.5 kg a Week
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Cobalt66's Weight History
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