Weigh In record (no journal entry) for 31 December 2022
|
55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
571 kcal
|
Fat: 23.05g | Prot: 34.28g | Carbs: 57.87g.
Breakfast: Muscle Blaze Natural Peanut Butter, Boiled Egg, Big Muscles Real Mass Gainer. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goutamjha's Weight History
|