Weigh In record (no journal entry) for 31 December 2022
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44 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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332 kcal
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Fat: 6.95g | Prot: 12.98g | Carbs: 54.72g.
Breakfast: Hati Ayam, Ampela Goreng, Tape Singkong, Kentang Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Kue Putu Ayu. more...
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Losing 1.2 kg a Week
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indahdwipratiwi869's Weight History
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