Weigh In record (no journal entry) for 30 December 2022
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141.9 kg
Lost so far: 21.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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480 kcal
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Fat: 24.53g | Prot: 50.07g | Carbs: 16.38g.
Breakfast: Real good foods Buffalo style chicken strips, Great Value Shredded Mild Cheddar Cheese, Great Value Egg. Lunch: T. Marzetti Simply 60 Buttermilk Ranch, Frigo Cheese Heads Light String Cheese. Snacks/Other: Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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Losing 2.5 kg a Week
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 Comments
Keep going! You GOT this!!
💪 💯 🌎 🫶 ☘️
30 Dec 22 by member: 3dkids2
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fatandcute22's Weight History
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