Weigh In record (no journal entry) for 30 December 2022
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50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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227 kcal
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Fat: 1.91g | Prot: 16.16g | Carbs: 34.79g.
Breakfast: Lidl Bułka Grahamka, Biedronka Jabłko, Pilos Skyr w Stylu Islandzkim Wanilia, Mandarynki. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 3.5 kg a Week
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