Weigh In record (no journal entry) for 30 December 2022
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71 kg
Lost so far: 27 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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809 kcal
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Fat: 16.56g | Prot: 58.59g | Carbs: 113.54g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Икра, Лента Хлебец Ржаной, Кофе с Сахаром. Lunch: Капуста, Зеленое Яблоко, Клементины, Хурма. Dinner: Куриные Бедрышки, Винегрет без Масла. more...
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Losing 0.3 kg a Week
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NataliyaTar's Weight History
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