Weigh In record (no journal entry) for 30 December 2022
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1751 kcal
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Fat: 70.12g | Prot: 79.88g | Carbs: 201.09g.
Breakfast: Burro di Arachidi, Zuegg Marmellata Fichi e Zenzero, Morato Nuvolatte Classico, Prozis 100% Whey Hydro Isolate, Bauli Panettone, Yogurt Intero al Naturale. Lunch: Dattero, Arachidi, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Sabelli Stracciatella di Burrata, Auchan Olio Extravergine di Oliva , Grana Padano Grana Padano, Barilla Pasta. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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