Weigh In record (no journal entry) for 29 December 2022
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1315 kcal
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Fat: 66.92g | Prot: 70.02g | Carbs: 100.06g.
Lunch: Omelett oder Rührei, Omelett oder Rührei. Dinner: Villa Gusto Lasagne Bolognese . more...
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Gaining 0.1 kg a Week
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Nickidiezweite's Weight History
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