Weigh In record (no journal entry) for 29 December 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1923 kcal
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Fat: 38.41g | Prot: 121.18g | Carbs: 261.69g.
Breakfast: Carrefour Queso Curado, Aceite de Oliva Extra Virgen, Hacendado Yogur Proteínas Chocolate, Ketterer Pan de Centeno 100%. Lunch: Huevos Guillen Huevos de Gallinas Camperas, Hacendado Arroz Basmati. Dinner: Hacendado Yogur Proteínas Chocolate , Patata, Hacendado Merluza del Cabo al Natural. Snacks/Other: Pan de Centeno 51%, Hacendado Harina de Avena, Mercadona Claras de Huevo, Life Pro Whey Protein (Choco Jungle). more...
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Gaining 2.8 kg a Week
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sonyx___'s Weight History
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