Weigh In record (no journal entry) for 29 December 2022
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50.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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111 kcal
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Fat: 1.31g | Prot: 0.63g | Carbs: 26.28g.
Breakfast: Biscotto, Michel Cranberry, Mela. more...
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Losing 0.4 kg a Week
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