Weigh In record (no journal entry) for 29 December 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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237 kcal
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Fat: 3.72g | Prot: 16.30g | Carbs: 35.21g.
Breakfast: Mandarynki, Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Chleb Słonecznikowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 0.5 kg a Week
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