Weigh In record (no journal entry) for 29 December 2022
|
66.8 kg
Lost so far: 8.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
342 kcal
|
Fat: 6.92g | Prot: 9.21g | Carbs: 51.96g.
Breakfast: Киви. Lunch: Дядя Ваня Огурчики по-Берлински, Помидоры, Авокадо Авокадо Хасс. Dinner: Сочный Сок Томатный, Jinro Соджу Джинро со Вкусом и Ароматом Грейпфрута , Киви. Snacks/Other: Сочный Сок Томатный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|