Weigh In record (no journal entry) for 29 December 2022
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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225 kcal
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Fat: 2.84g | Prot: 8.84g | Carbs: 45.33g.
Breakfast: البرتقال, فاكهة موز, الجزر, جبنه قريش جبنه قريش. more...
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Gaining 0.1 kg a Week
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radwa.adm369's Weight History
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