Weigh In record (no journal entry) for 28 December 2022
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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374 kcal
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Fat: 16.29g | Prot: 14.92g | Carbs: 41.42g.
Breakfast: Пятерочка Лук Репчатый, Чай, Hochland Сыр Плавленный Сливочный в Треугольниках, Огурец (с Кожурой), Сервелат, Хлеб. more...
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Losing 0.2 kg a Week
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Shaman_ka's Weight History
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